Simon Weber 5000m row
5,000m
Meters
18:46.5
Time
1:52.6
Pace
356
Calories
162
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 129 |
December 11, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.5 | 5,000m | 1:52.6 | 245 | 1142 | 26 | 162 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 27 | 159 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 25 | 159 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 25 | 157 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 26 | 161 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 27 | 178 |
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Workout Graph
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