Simon Weber 3000m row
3,000m
Meters
11:59.4
Time
1:59.9
Pace
196
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 95 |
December 17, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.4 | 3,000m | 1:59.9 | 203 | 998 | 25 | 149 |
| 2:23.2 | 600m | 1:59.3 | 206 | 1008 | 26 | 137 |
| 2:23.9 | 1,200m | 1:59.9 | 203 | 998 | 25 | 144 |
| 2:24.1 | 1,800m | 2:00.0 | 202 | 995 | 25 | 151 |
| 2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 25 | 156 |
| 2:24.4 | 3,000m | 2:00.3 | 201 | 991 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.