Simon Weber 3000m row
3,000m
Meters
11:59.1
Time
1:59.8
Pace
196
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 122 |
December 26, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 3,000m | 1:59.8 | 203 | 999 | 23 | 156 |
| 2:22.6 | 600m | 1:58.8 | 209 | 1017 | 25 | 145 |
| 2:23.8 | 1,200m | 1:59.8 | 203 | 999 | 23 | 154 |
| 2:23.6 | 1,800m | 1:59.6 | 204 | 1002 | 23 | 157 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 23 | 162 |
| 2:24.4 | 3,000m | 2:00.3 | 201 | 991 | 23 | 162 |
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Workout Graph
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