Simon Weber 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
325
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 116 |
January 06, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 24 | 159 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | 150 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 160 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 24 | 161 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 24 | 161 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.