Simon Weber 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 116 |
January 10, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 24 | 159 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | 147 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 158 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 24 | 162 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 24 | 164 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 23 | 164 |
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Workout Graph
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