Simon Weber 5000m row
5,000m
Meters
20:03.9
Time
2:00.3
Pace
328
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 111 |
January 14, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 5,000m | 2:00.3 | 201 | 990 | 25 | 161 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 | 148 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 24 | 169 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 24 | 161 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 25 | 161 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 24 | 166 |
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Workout Graph
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