Simon Weber 5000m row
5,000m
Meters
20:11.9
Time
2:01.1
Pace
331
Calories
165
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 112 |
January 15, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 5,000m | 2:01.1 | 197 | 976 | 26 | 165 |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 29 | 169 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 26 | 164 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 | 158 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 25 | 159 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 26 | 179 |
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Workout Graph
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