Simon Weber 5000m row
5,000m
Meters
20:26.1
Time
2:02.6
Pace
322
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 107 |
January 19, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,000m | 2:02.6 | 190 | 953 | 25 | 160 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 149 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 25 | 162 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 24 | 163 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 24 | 163 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 24 | 165 |
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Workout Graph
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