Simon Weber 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 105 |
January 22, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 25 | 169 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 | 157 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 | 169 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 | 172 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 173 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 175 |
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Workout Graph
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