Simon Weber 30:00 row
7,488
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
168
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 109 |
January 26, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,488 | 2:00.1 | 202 | 993 | 494 | 25 | 168 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 25 | 157 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 25 | 168 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 25 | 171 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 24 | 172 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 24 | 173 |
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Workout Graph
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