Simon Weber 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
329
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 109 |
January 28, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 25 | 160 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 146 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 156 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 25 | 163 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 167 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 24 | 168 |
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Workout Graph
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