Simon Weber 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 101 |
February 10, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 23 | 161 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 154 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 | 163 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 163 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 164 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 164 |
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Workout Graph
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