Simon Weber 5000m row
5,000m
Meters
19:58.5
Time
1:59.8
Pace
330
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 89 |
February 16, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000m | 1:59.8 | 203 | 999 | 25 | 169 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | 156 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 165 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 25 | 173 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 24 | 174 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 179 |
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Workout Graph
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