Simon Weber 5000m row
5,000m
Meters
23:43.1
Time
2:22.3
Pace
282
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 110 |
April 10, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.1 | 5,000m | 2:22.3 | 121 | 717 | 20 | 160 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 20 | 161 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 20 | 157 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 20 | 159 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 20 | 160 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.