Simon Weber 5000m row
5,000m
Meters
25:36.0
Time
2:33.6
Pace
269
Calories
155
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 111 |
April 11, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.0 | 5,000m | 2:33.6 | 97 | 632 | 18 | 155 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 20 | 156 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 18 | 158 |
| 5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 18 | 159 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 18 | 153 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 18 | 153 |
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Workout Graph
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