Simon Weber 5000m row
5,000m
Meters
21:39.8
Time
2:09.9
Pace
305
Calories
169
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 107 |
April 19, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.8 | 5,000m | 2:09.9 | 159 | 848 | 23 | 169 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 24 | 164 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 23 | 166 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 | 172 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 23 | 174 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 23 | 173 |
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Workout Graph
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