Simon Weber 3000m row
3,000m
Meters
12:42.2
Time
2:07.0
Pace
187
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 109 |
April 21, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.2 | 3,000m | 2:07.0 | 171 | 887 | 25 | 166 |
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 25 | 139 |
| 2:20.7 | 1,200m | 1:57.2 | 217 | 1047 | 26 | 174 |
| 2:26.7 | 1,800m | 2:02.2 | 192 | 959 | 26 | 174 |
| 2:33.3 | 2,400m | 2:07.7 | 168 | 877 | 26 | 184 |
| 2:52.8 | 3,000m | 2:24.0 | 117 | 703 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.