Simon Weber 5000m row
5,000m
Meters
20:30.8
Time
2:03.0
Pace
322
Calories
174
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 110 |
April 22, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,000m | 2:03.0 | 188 | 946 | 24 | 174 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 160 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 24 | 173 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 24 | 174 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 | 174 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 25 | 190 |
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Workout Graph
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