Simon Weber 5000m row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
307
Calories
173
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 110 |
April 26, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 23 | 173 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 171 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 24 | 174 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 22 | 173 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 22 | 174 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 22 | 174 |
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Workout Graph
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