Simon Weber 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
177
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 109 |
May 02, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 23 | 177 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 165 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 172 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 175 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 184 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 | 193 |
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Workout Graph
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