Simon Weber 30:00 row
7,093m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
171
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 120 |
May 03, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 23 | 171 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 162 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 173 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 | 174 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 174 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 175 |
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Workout Graph
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