Simon Weber 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 119 |
May 05, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 23 | 170 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 161 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 174 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 174 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 | 173 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 172 |
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Workout Graph
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