Simon Weber 30:00 row
7,183m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 112 |
May 06, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,183m | 2:05.2 | 178 | 912 | 23 | 171 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 166 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 173 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 174 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 173 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 173 |
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Workout Graph
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