Simon Weber 5000m row
5,000m
Meters
22:30.8
Time
2:15.0
Pace
295
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 107 |
May 08, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.8 | 5,000m | 2:15.0 | 142 | 788 | 22 | 151 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 | 133 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 22 | 159 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 22 | 148 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 22 | 154 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 23 | 162 |
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Workout Graph
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