Simon Weber 30:00 row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
172
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 103 |
May 10, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 23 | 172 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 163 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 174 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 174 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 175 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 174 |
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Workout Graph
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