Simon Weber 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
319
Calories
173
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 104 |
May 11, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 24 | 173 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 25 | 165 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 24 | 177 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 24 | 175 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 23 | 175 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 23 | 175 |
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Workout Graph
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