Simon Weber 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 104 |
May 12, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 23 | 164 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 | 163 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 165 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 164 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 162 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 166 |
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Workout Graph
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