Simon Weber 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
317
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 106 |
May 18, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 23 | 170 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 160 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 173 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 23 | 173 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 22 | 174 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 22 | 173 |
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Workout Graph
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