Simon Weber 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 107 |
May 19, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 22 | 162 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 | 161 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 | 163 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 164 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 162 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 162 |
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Workout Graph
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