Simon Weber 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 105 |
May 21, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 23 | 163 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 164 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 164 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 163 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 162 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 164 |
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Workout Graph
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