Simon Weber 30:00 row
6,905m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 104 |
June 01, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,905m | 2:10.3 | 158 | 843 | 23 | 154 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 | 155 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 155 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 154 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 154 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 155 |
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Workout Graph
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