Simon Weber 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
176
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 104 |
June 04, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 25 | 176 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | 161 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 172 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 177 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 183 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 | 190 |
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Workout Graph
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