Simon Weber 30:00 row
6,972m
Meters
30:00.0
Time
2:09.0
Pace
430
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 114 |
June 07, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,972m | 2:09.0 | 163 | 859 | 22 | 155 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 | 153 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 | 155 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 157 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 156 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 155 |
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Workout Graph
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