Simon Weber 5000m row
5,000m
Meters
21:49.7
Time
2:10.9
Pace
302
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 120 |
June 09, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,000m | 2:10.9 | 156 | 836 | 22 | 153 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 152 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 23 | 157 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 22 | 154 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 22 | 156 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 21 | 148 |
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Workout Graph
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