Simon Weber 5000m row
5,000m
Meters
21:09.0
Time
2:06.9
Pace
311
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 120 |
June 10, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.0 | 5,000m | 2:06.9 | 171 | 889 | 23 | 152 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 147 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 24 | 155 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 22 | 153 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 21 | 154 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 21 | 154 |
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Workout Graph
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