Simon Weber 5000m row
5,000m
Meters
21:03.0
Time
2:06.3
Pace
313
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 113 |
June 14, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 23 | 153 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 150 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 23 | 155 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 23 | 153 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 23 | 154 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 22 | 155 |
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Workout Graph
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