Simon Weber 30:00 row
7,432m
Meters
30:00.0
Time
2:01.0
Pace
485
Calories
174
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 113 |
June 15, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,432m | 2:01.0 | 197 | 978 | 24 | 174 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | 161 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | 172 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 | 174 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 178 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 189 |
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Workout Graph
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