Simon Weber 5000m row
5,000m
Meters
21:08.5
Time
2:06.8
Pace
312
Calories
171
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 110 |
June 17, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.5 | 5,000m | 2:06.8 | 171 | 890 | 27 | 171 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 28 | 163 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 29 | 174 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 28 | 177 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 27 | 181 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.