Simon Weber 5000m row
5,000m
Meters
20:48.5
Time
2:04.8
Pace
316
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 114 |
June 18, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 24 | 170 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 | 154 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 24 | 169 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 25 | 173 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 24 | 175 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 25 | 179 |
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Workout Graph
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