Simon Weber 5000m row
5,000m
Meters
21:05.9
Time
2:06.5
Pace
313
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 115 |
June 25, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.9 | 5,000m | 2:06.5 | 173 | 893 | 23 | 152 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 149 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 25 | 154 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 22 | 154 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 22 | 155 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 21 | 152 |
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Workout Graph
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