Simon Weber 5000m row
5,000m
Meters
22:04.4
Time
2:12.4
Pace
299
Calories
163
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 113 |
July 06, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.4 | 5,000m | 2:12.4 | 151 | 818 | 22 | 163 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 23 | 161 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 | 164 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 21 | 165 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 21 | 162 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 21 | 163 |
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Workout Graph
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