Simon Weber 5000m row
5,000m
Meters
21:31.7
Time
2:09.1
Pace
307
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 113 |
July 06, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.7 | 5,000m | 2:09.1 | 162 | 858 | 22 | 154 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 152 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 23 | 154 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 22 | 154 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 21 | 156 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 20 | 157 |
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Workout Graph
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