Simon Weber 5000m row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
334
Calories
173
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 115 |
July 09, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 26 | 173 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 157 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 25 | 166 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 25 | 175 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 25 | 179 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 29 | 189 |
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Workout Graph
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