Simon Weber 5000m row
5,000m
Meters
21:53.2
Time
2:11.3
Pace
302
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 114 |
July 12, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 22 | 153 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 25 | 154 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 23 | 153 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 21 | 156 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 20 | 152 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 21 | 154 |
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Workout Graph
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