Simon Weber 5000m row
5,000m
Meters
21:59.5
Time
2:11.9
Pace
300
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 119 |
August 02, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.5 | 5,000m | 2:11.9 | 152 | 824 | 21 | 156 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 24 | 155 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 21 | 159 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 19 | 156 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 20 | 155 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.