Simon Weber 5000m row
5,000m
Meters
20:58.4
Time
2:05.8
Pace
314
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 120 |
August 03, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 23 | 161 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 158 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 24 | 162 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 23 | 164 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 22 | 159 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 22 | 166 |
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Workout Graph
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