Simon Weber 5000m row
5,000m
Meters
20:30.3
Time
2:03.0
Pace
322
Calories
170
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 120 |
August 04, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 24 | 170 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 160 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 170 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 24 | 173 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 23 | 176 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 23 | 175 |
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Workout Graph
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