Simon Weber 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
330
Calories
170
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 120 |
August 05, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 24 | 170 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 156 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 | 165 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 | 172 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 178 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 24 | 182 |
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Workout Graph
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