Simon Weber 5000m row
5,000m
Meters
21:05.3
Time
2:06.5
Pace
312
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 118 |
August 06, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 23 | 153 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 149 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 23 | 154 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 22 | 156 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 | 152 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 22 | 154 |
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Workout Graph
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