Simon Weber 5000m row
5,000m
Meters
21:04.9
Time
2:06.4
Pace
310
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 118 |
August 08, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.9 | 5,000m | 2:06.4 | 173 | 895 | 22 | 152 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 23 | 138 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 22 | 148 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 22 | 154 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 22 | 159 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 22 | 162 |
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Workout Graph
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